Counselling/Coaching

 

Personal Counselling/Coaching Sessions

Imagine living with greater ease, joy, confidence, and purpose  – Love Your Life!

Here at Emotional Fitness Coaching my aim is  to

  • help you to alleviate and manage stress, anxiety, depression, overwhelm, anger and grief
  • learn self-empowering  methods to release stress
  • let go of  persistent troubling  thoughts, memories, and  self-defeating beliefs and habits
  • make peace with your past, present, and future
  • feel confident and capable
  • enjoy healthy relationships
  • accomplish your goals
CONTACT  ME  TO  BOOK A FREE  30  MINUTE  PHONE OR SKYPE  APPOINTMENT
 

Counselling/Coaching Packages